Träning

The following equipment is needed to play volleyball:
Personal equipment: Shoes, socks, shorts/tights, training T-shirt, sports-bra, large water bottle, knee pads, hairtie/hair clips, (sleeves), (tape).
Due to the risk of injury, players are not allowed to train without shoes. Due to hall rules, players are not allowed to train in outdoor shoes.
The water bottle should be filled and brought into the hall at the start, and should not need refilling during practice.
Hair should be tied up, and jewelry that can harm oneself, others or the equipment shall be removed